Today I am up with this Super-Effective And Useful Topic Which is Truly Essential for our PERSONAL and PROFESSIONAL Growth – “6 MORNING HABITS OF SUCCESSFUL PEOPLE”
So today will share those 6 habits,which even you must follow after getting up early in the morning by making it your Ritual. To Remember it nicely and properly Author has Formed Acronym For it which is Known as SAVERS.
From which S stands For or can say the First Habit is.
Here, Silence Means As per Author is Meditation or Prayer.
Most of the People Immediately after getting up in the morning starts taking tension and stress for lot of things. some take tension by reading newspaper some check out their Facebook etc
But successful People Don’t do all of this,
They usually after getting up in the morning goes in a silent mode, Like doing Meditation,
prayer which helps to keep their brain calm and gives them a Great start.
Also, make their brain ready for its PEAK PERFORMANCE.
At First author used to think that meditation is something spiritual,which has no connection related to success.
But later doing Research and reading about successful people he came to know that meditation has helped many unsuccessful people to move ahead in their life.
A billionaire Ray Dalio,
Manager of Hagde Fund has said that –
“Meditation is the most important and the first key for his Financial success.”
Not Only he But many CEO’s Gives Credit to meditation for making their brain to perform at peak,and also for maintaining discipline.
So, very first thing is to practice silence.
2) A stands For Affirmation
Affirmation is a very powerful Technique which is used by Successful people.
Affirmation is nothing but a positive statement which we say to ourselves again and again so that it gets stuck to our subconscious mind. To which our brain Thinks is true and forms in a same way in reality as well.
If continuously you say to yourself that i am a confident person,
so it will slowly gets stuck to your mind and once it gets fixed in your sub conscious mind,then in reality as well you will start becoming a confident person.
3) V stands for Visualisation
Even this is a very powerful technique,which is somewhat similar to Affirmation. In Affirmation you make something stuck your sub conscious mind by saying it again again, Whereas in Visualisation,you use your imagination,think about the things you want in Reality and form its images in brain. For example:When author has to go for the practice of marathon,at start he was having many problems. But later he started Visualising,just before 1 hour of practice,that he is going for jogging wearing his shoes and while jogging he has a smile on his face and feeling really very great. after visualising, going for marathon practice becomes very easy for author. Similarly for many things even you can use your Visualisation.
4) E stands for Exercise
Doing Early morning Exercise has many Scientific benefits. Exercise gives more oxygen to your brain,
Your brain releases Endorphin,
it clears your thinking,helps you to feel better. your energy level goes up for the Entire day.
similarly many different benefits you get through Exercise And for all these benefits author is not telling you to go to gym and do exercise.
But you can get all this benefit just by doing few minute Exercise early in the morning . I n fact 1 min Jumping jack can increase your energy, and helps you to clear your thoughts ,energy, awareness 10 times better.
5) R stands for Reading
As per Author Reading Doesn’t mean to read love stories or novels, but it means to read books which help you to grow and develop.
Reading Self help books.the summary of which i gave,in all my videos. Books which helps you to improve your intelligence,knowledge and also helps you to improve yourself.
6) S stands for Scribing.
As per Author Scribing means Writing.To write things. Writing your Dreams about your Goals etc, there is something unique and different about writing. which is very powerful,which helps you to convert your dreams into reality.
Richard Brandson a billionaire says, A best thing which has helped me to become a billionaire and which even you can do,is to carry a book and a pen with you always.
Whenever you get any though or an idea or any knowledge or anything important write it down.This simple thing can help you a lot in your life.
Even i personally write many Different specific things in a book,which has helped me a lot in moving a head in life, and helped me to hit my channel and also helped me to stay happy in my life.
Hence Even you form a Habit of writing and everyday Remove at least some time to write and book is far better than a mobile,so try to maintain a Book.
YOU MAY ALSO LIKE :
The summary which i have shared today is from the book Miracle Morning by Hal Elrod ,Which is a Great book.to bring changes in your life If you want to buy this book can go below the Description link, One more Very Important thing.
Do comment and share your views about which habit (point) you like the most. or which habit you find more important or which habit you are following.
Do share the THIS POST – “TOP 6 MORNING HABITS OF SUCCESSFUL PEOPLE” with your friends and family i will share more such useful knowledge with you all usually every week Do subscribe and finally thanks for READING 🙂